601–603 Quarry Rd
Palo Alto CA 94304
United States
Strength
- 深蹲 30lb
- 哑铃卧推 15lb 一边
- 撑肱三头
- 卷腹
- 坐姿推举 10lb 一边
- 肩平举 5-8lb一边
- 器械incline press 10lb一边
Cardio
- Stepper master 15min
- Eliptical 15min

风 没有方向的吹来
Intrinsic signal from @MɪʟᴋSʜᴀᴋᴇY
601–603 Quarry Rd
Palo Alto CA 94304
United States
风 没有方向的吹来